{"title":"eBooks","description":null,"products":[{"product_id":"arogya-aahar-first-edition","title":"Arogya Aahar","description":"\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eArogya Aahar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch4 dir=\"ltr\"\u003e\n\u003cem\u003eAn eBook by SAPTNOVA Foundation\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4 dir=\"ltr\"\u003eHealthy Life Begins with the Right Plate\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eIn Ayurveda, food is the first medicine. What we eat every day shapes our digestion, energy and long-term well-being. \u003cstrong\u003eArogya Aahar\u003c\/strong\u003e brings that knowledge back into the everyday kitchen.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis eBook is a carefully selected collection of \u003cstrong\u003etraditional Ayurvedic recipes that are rarely found in regular cookbooks\u003c\/strong\u003e. It does not repeat common dishes everyone already knows. Each recipe was chosen for its place in Ayurvedic tradition and the wellness benefits it is known for. Every recipe comes with simple steps and a short note on why it is good for you.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eWhat’s Inside\u003c\/h4\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eLesser-known traditional Ayurvedic recipes with their health benefits explained\u003c\/li\u003e\n\u003cli\u003eEasy, step-by-step methods using ingredients available in Indian kitchens\u003c\/li\u003e\n\u003cli\u003eSimple explanations of the Ayurvedic thinking behind each dish\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003eWhy the eBook?\u003c\/h4\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant download.\u003c\/strong\u003e Start reading right after payment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRead anywhere.\u003c\/strong\u003e Works on mobile, tablet, laptop or desktop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlways in your kitchen.\u003c\/strong\u003e Keep it open on your phone while you cook.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo shipping wait.\u003c\/strong\u003e Available across India and abroad.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003eWho This eBook Is For\u003c\/h4\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFamilies who want to cook healthier, home-made meals\u003c\/li\u003e\n\u003cli\u003ePeople who want to bring Ayurveda into their daily diet\u003c\/li\u003e\n\u003cli\u003eHealth-conscious readers looking for something beyond regular recipes\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a meaningful digital gift for parents, elders or loved ones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003eeBook Details\u003c\/h4\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTitle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eArogya Aahar\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePublished by\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSAPTNOVA Foundation, New Delhi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePages\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e88\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePDF (digital download)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDownload link sent by email after purchase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cbr\u003eNote: This is a digital product. No physical copy will be shipped. The recipes are for general wellness and traditional knowledge, not a substitute for medical treatment. Please consult a qualified Ayurvedic doctor for any health condition.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBring the wisdom of Ayurveda to your plate. Download Arogya Aahar today.\u003c\/strong\u003e\u003c\/p\u003e","brand":"SAPTNOVA","offers":[{"title":"Default Title","offer_id":67903766790465,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/0060\/0641\/files\/99C1CC12-BCEB-4113-95B3-88F32925E3E9.jpg?v=1792295904"}],"url":"https:\/\/saptnova.com\/collections\/ebooks.oembed","provider":"SAPTNOVA","version":"1.0","type":"link"}